By focusing on affirmations that highlight our worth, strengths, and potential, we shift our perspective from self-criticism to self-acceptance. While self-love affirmations can be a powerful tool ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and ... It serves as a ...

The power of high self-worth and self-esteem The development of self-worth comes before self-esteem, explains the Thriveworks ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Set intentions, visualize success, practice gratitude, use affirmations, take action, embrace positivity, release doubt, and ...

Chidera Eggerue’s daily affirmation is one that we’ll be printing, laminating and repeating to ourselves every morning. When it comes to our morning routines, we’re more likely to be found ...