The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

You can redeem the latest Gym League codes in a few simple steps, and here is how to do it: ...

Why Trust Us? As the executive health and fitness director at Women's Health, you’ll never catch me without a gym tote. In fact, I’ve actually tried out dozens upon dozens—dare I say ...

Gym League codes are essential if you want to grow that virtual muscle and be the envy of all other gym-goers. Yes, getting that peak physique can be a lot of work; it requires so much training, just ...

WORK started last month on Brant Fell Common above Sedbergh to slow the flow of water, enhance natural habitats and increase the capacity of the fell to absorb carbon. It is thanks to £72,000 of ...

WORK started last month on Brant Fell Common above Sedbergh to slow the flow of water, enhance natural habitats and increase the capacity of the fell to absorb carbon. It is thanks to £72,000 of Defra ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

People claim that ice baths have numerous benefits, including reducing pain and inflammation, relieving sore muscles and improving focus. But do they actually work? In our new column, "Ask the ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...