A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...

This is because the ketogenic diet can alter the composition of the gut bacteria and the substances they produce when breaking down food. In ketosis, the body becomes highly efficient at burning ...

feel free to repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner options for inspiration. Can I eat the same breakfast or lunch every day?

Blue Apron is all about culinary craftsmanship — find out if I think their meals are healthy enough to eat every day.

“Following surgery, the patient continued with a self-administered ketogenic diet to maintain low Glucose Ketone Index (GKI) values, indicative of therapeutic ketosis,” the researchers report. “In ...

Creating a long-term plan for reaching healthy diet and fitness goals may be a more effective way to reach your desired weight. There are many natural methods that can promote weight loss and help ...

An SEO strategy is your long-term action plan. You need to set goals – and a plan for how you will reach them. Think of your SEO strategy as a roadmap. The path you take likely will change and ...