Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

In this week's Appalachian Ingenuity column, Susi Gott Séguret explores the topic and recipe for Grandmother’s two-minute all ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

Lunar New Year 2025 officially begins January 29, and luxury footwear brand Dr. Martens is in a celebratory mood with their ...

Get a taste of Africa’s breakfast history with our guide to traditional morning meals. Discover the breakfast habits from all ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

The Heritage Trails Park Commission's board of commissioners will meet at 5 p.m. Tuesday, Jan. 21. The meeting will take place at the Wapakoneta Chamber of Commerce, 30 E. Auglaize St., Wapakoneta.

Delta Force Season 2 is about to start and while there's no official downtime, Team Jade has warned players that certain ...