For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James ...

Here's what happens when your desire to be shredded gets too extreme. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in ...

‘It’s like a utopia’: Young people in China are escaping the rat race by fleeing to ‘youth retirement villages’ — mirroring quiet quitting in America. Are young adults being pushed too ...

Dark neck is a common condition in which the skin on the neck (often the back of it) is darker than the rest of the body, perhaps with a band or line of dark color. In people with darker skin tones, ...

Ready to try something not-so-vanilla? This spicy subculture may be just the off-the-leash scene you're looking for.

Uruguayan soccer player Luis Suarez was a hero during his vacation in Uruguay, after he and his wife approached the place ...

Copyright 2025 The Associated Press. All Rights Reserved. Wildlife officials and climbers rescue a bull elk after the animal became entangled in a rope at an ice ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...

You can easily address the area with a bevy of firming and tightening neck creams. “Neck treatments are formulated to repair, strengthen, and hydrate the neck area,” says New York ...