Rich in healthy fats, fiber, and essential vitamins, incorporating just one avocado into your daily diet can lead to a healthier and happier you. Did you know that avocado is also referred to as ...

What are you having for breakfast today? Bacon and eggs? Toast and Vegemite? A bowl of cereal? All decent options. But then, check out what they’re having in Malaysia: nasi lemak. Now this is ...

Several studies have linked olive oil consumption to improved overall health. Avocado oil is also extracted from the fruit of its respective tree (Persea Americana). Growing in popularity ...

"Young people are being a little bit more health conscious. They're swapping booze for Boost, and they're having smashed avocado in the morning," Queensland director Chris George said. "We're ...