Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...