One of the world's most popular fitness franchises is coming to Augusta in 2025. Crunch Fitness plans to open one of its newest exercise studios in Augusta Exchange at 221 Robert C. Daniel Jr. Pkwy., ...

Prayers at the Graveside Aside from the time of mourning, the month of November, including especially All Saints' day and All Souls' day, is a traditional time for visiting graves, as is the ...

Before the concerns of the day overtake you, take this rare opportunity to focus your heart and mind on Him. Morning prayers allow you to seek guidance, entrust every detail of your day to God, and ...

1 Thessalonians 5:18 This is the day that the Lord has made; let us rejoice and be glad in it. ~ Psalm 118:24 What Is a Prayer of Gratitude and Thanksgiving? A prayer of gratitude is simply giving ...

Debunking a commonly held belief, he explained, “Doing loads of crunches is not going to build you a strong core.” UK-based personal trainer James Stirling shared his top three exercises for a ...

Blessed be the Holy and Immaculate Conception of the Blessed Virgin Mary, Mother of God. Our Lady of Lourdes, pray for us. Mother, have mercy on us. Our Lady of Lourdes, heal us for the greater ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

A study of the spiritual doctrine of St. Ignatius Loyola as articulated in the text of the Spiritual Exercises, but with reference to other texts such as Ignatius’ Testament, letters, and the ...