A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

This eating plan is tailored for women in midlife who ... "Most importantly, the best diet is the one that works best for your life, medical history and health goals. Discussing dietary changes ...

Weight loss programs are commercial diet plans that require a membership or ... How do I keep weight off? The best way to keep weight off long term is to make sustainable changes to your diet ...

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...