Picture yourself unwrapping your burger, setting it on a clean plate, neatly scattering your fries, and pouring your soda ...

Healthy fats are your friend For taste and fullness on your plate, include healthy fats; omega-3s and other important fatty acids are found in foods like avocados, olive oil, nuts, and seeds.

No Plate Left Behind allows you to donate to Feeding America by filling up a virtual plate of food online, and the money that plate costs is then donated to Feeding America. One hundred percent of ...