A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

As the popularity of plant-based eating continues to rise, protein sources from the plant kingdom have flooded the food market. From hemp to soy to rice ... of it in your diet for a performance ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

No matter what the fat content is ... you’ll find dairy-free milks made from oat, almond, soy, rice, barley, hemp, quinoa, bananas, coconuts, cashews, sesame seeds, and more. While the protein found ...