If you need one more reason to follow through on your New Year’s resolution to get more exercise next year, consider this ...

The findings point to the importance of maintaining active lifestyles as we age – and supporting this active lifestyle with ...

Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires ...

MS patients show large differences between vascular age and chronological age, even if they don't have cardiovascular disease ...

But making a healthy resolution together isn't as simple as telling your beloved it's time to change their ways, said ...

Younger generations are participating in "glowbirding," with the latest travel trend all about warm destinations and wellness-oriented trips with physical activity.

A new study in the American Journal of Epidemiology used 11,000 twins to show that whenever a neighborhood becomes 1% more ...

Too much time sitting "significantly harms" even the health of active young people, warns new research. Prolonged periods seated raises the risk of heart disease and obesity for physically fit adults, ...

Background Physical inactivity and tobacco smoking remain the leading causes of morbidity and mortality worldwide. In Germany ...

Women who included short bursts of intense physical activity in their daily routines ... The team analyzed data from more than 22,000 people ages 40 to 69 who reported not doing any exercise ...