Add diced onion, capsicum and paneer to the marinade and mix gently. Refrigerate the marinated ingredients for at least 2 hours. Preheat the oven and thread paneer, onion and capsicum onto skewers.

For lovers of dairy, choosing between milk, paneer, and curd can be hard. But have you ever thought about which might be healthiest for you, basis your nutritional needs, preferences, and dietary ...