EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods.
When I hit perimenopause at 47 years old, it seemed like weight just started to creep on and there was nothing I could do ...
Robert F. Kennedy Jr. has gone so far as to suggest that the Food and Drug Administration should eliminate its nutrition ...
Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...
The Food and Drug Administration has advanced a long awaited proposed rule on front-of-package nutrition labels, signaling a ...
Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept ...
Robert F. Kennedy Jr.'s recent nomination to lead the Department of Health and Human Services has caused some concern among ...
Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.
Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...
How to stay healthy, deal with negative body talk from grandparents and address the history behind the holiday.