Researchers trying to understand why have found an answer in the same system that drives the body’s fight-or-flight response. The findings 1, in mice, challenge long-held assumptions about how eating ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

In addition to the production of serotonin, the gut also worked overtime to maintain high levels of the molecule. The small ...

Coherent materialism claims that thinking in the real world requires couplings of software and hardware that satisfy ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...

Essential to cognitive health, hormone balance, and mood, vitamin B6 is “required for the production of neurotransmitters ...

Kidneys are the most complicated organ I can think of. I know, but what about the brain, you say? Listen. The brain is very ...

Doxylamine succinate is an antihistamine medication often used to treat allergies and the common cold. That is because it ...

and the release of digestive enzymes—all of which are influenced by neurotransmitters, which are hormones that have many actions throughout the body. Neurotransmitters are chemical messengers that ...