Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...
The neck pain of RA is different than that of a neck injury. With an injury, you may experience stiffness and pain that improves over days and weeks. However, RA neck pain gets worse if you don't get ...
Ergonomic Workspaces: Use chairs with lumbar support and desks at proper heights. Limit Screen Time: Reduce device usage and hold screens at eye level to avoid neck strain. Quit Smoking: Smoking ...
Whiplash, also known as a neck sprain or strain, occurs when the neck undergoes ... To understand the causes, symptoms and treatment of whiplash, we got in touch with Dr Kalpana Nagpal, Senior ...
However, if left unaddressed, your symptoms may escalate ... changes in position and stretching all help to decrease strain on your neck." He also recommends keeping phone, tablet and computer ...