Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

A study reveals surprising link between massage guns and vertigo symptoms. Learn how to safely use these popular recovery ...

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has ... This simple self-massage exercise ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

The shoulders and neck are particularly vulnerable areas where tension accumulates, leading to discomfort and, in some cases, ...

The Aescape AI masseuse scans the person’s body for a million 3D data points - and users say the computer rub-down is far ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

A group of sociologists found that few Russians were steadfast supporters of the war. Most had something more complicated to ...

I found the Marlow Pillow to be even more supportive than a pillow made with shredded foam. My head doesn’t sink in as far as other pillows on this list, which is a good feature for neck pain.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...