While cycling is an excellent workout and one of the best exercises to improve your mobility, it can be hard to create an exercise routine that you can commit to. For instance, sometimes an ...

The back is one of the most crucial areas to strengthen when it comes to overall fitness, yet it often doesn’t get the attention it deserves in many workout routines. There is often a “if I ca ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

After testing over 100 mattresses and evaluating each bed across key factors like support, firmness level and durability, we found the nine best mattresses for back pain. To ensure our list is as ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Suggs stumbled playing defense without any contact and fell over clutching at his lower back. The Associated Press Jalen Suggs suffers an injury, diagnosed as back spasms, and is ruled out in 2nd ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...