Yoga is an ancient practice that not only strengthens the body but also benefits the mind. If you haven't tried yoga yet, ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial ...