Like humans, they have two distinct sleep states defined as non-REM and REM sleep state (with the familiar characteristics of ...

Prolong periods of bad sleep can lead to a myriad of health issues like memory problems, fatigue, poor balance and increased ...

The result: muscle atonia or that REM sleep muscle paralysis. With REM sleep behaviour disorder, another parasomnia, the circuit isn’t switched off to inhibit muscle movement. People can act out ...

The causes of muscle pain can vary. Also called myalgia, aching muscles can be caused by an injury, a symptom of a disease or infection, or a side effect of a medication. Muscle pain can also feel ...

Muscle cramps are sudden, involuntary, painful contractions of one or more muscles in the body. Also called Charley horses or muscle spasms, they are typically short in duration and can last ...

This will stop the brain from getting overwhelmed and break the hold that muscle atonia has on your body. Unfortunately, there is no treatment directly for sleep paralysis although some connected ...

Muscle testing is also known as applied kinesiology (AK) or manual muscle testing (MMT). It is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical ...

Sleep paralysis is a temporary inability to move or speak that occurs when you're waking up or falling asleep. It's not ...

There are many prescription and over-the-counter medications available that can provide relief for muscle spasms and muscle spasticity. Muscle relaxers, or muscle relaxants, are medications used ...