The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

Public health professionals and providers have a role to play in increasing awareness of alcohol’s cancer risk, the U.S.

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The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit approach to resistance training.

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Here’s how it works. Picking up one of the best free VPNs seems like a quick and easy way of improving your online privacy and accessing blocked websites. Choosing the right one, though?

Hero shooter-haters, be not afraid. From legendary life sims to free indies that double as the best horror games ever, we're here to help you seek out a free PC game that suits your taste and your ...

Tennessee started its search Friday by interviewing a trio of candidates: former general managers Thomas Dimitroff and Reggie McKenzie, along with John Spytek, the assistant GM for the Tampa Bay ...

Florida Governor Ron DeSantis has apparently decided to let bygones be bygones. And he’s ready to help Trump with his dark ...