A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good.

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

Stand with your feet hip-width apart, and then step your right foot a few feet to the right as you bend the right knee. Keep ...

Every occasion calls for a dinner that feels special, and these recipes deliver just that. From bold stir-fries to creamy ...

David Morrell bit back this week in reaction to the trash talk David Benavidez has been doing about him since their February ...

Belly fat is one of the most stubborn areas when it comes to weight loss. While you can't spot target fat loss in a specific ...

The Hall of Fame wide receiver said cancer was discovered in the bile duct between his pancreas and liver. He said he still ...

Reducing belly fat is often a goal tied to maintaining overall health and fitness, and fruits can be a powerful ally in this ...