7 Ways to Really Unplug (and Recharge) From Work This Holiday Season
Plan quality time, attend events, or consider scheduling phone calls or writing letters to stay connected if you're unable to ...
Bona Magazine3 天
Ways to implement a mental health break
Mental health, a state of well-being, includes your emotional, physical, intellectual, spiritual, environmental, ...
Lasizwe takes a break from social media and checks into mental wellness centre to 'recharge'
Lasizwe checks into a mental wellness centre, opening up about his struggles with impostor syndrome, personal challenges, and ...
Creating a supportive workplace: 6 tips employers can use to foster mental wellness among staff
Patrick Jeffs, Ph.D., founder of Chapel Hill-based The Resiliency Solution, offers the following actionable tips employers ...
Katie Melua on “small warning signs” after suffering acute psychotic breakdown from ...
Katie Melua has opened up about an acute psychotic breakdown, attributing it to the pressures of the music industry and ...
5 Top Digital Nomad Destinations For Travel In 2025
Looking for adventure in 2025 and wondering what places to visit as a digital nomad? Here are five must-see digital nomad ...
Independent Online3 天
Lasizwe takes a break from social media and checks into mental wellness centre to 'recharge'
South African media personality and YouTube star Lasizwe Dambuza has checked himself into a mental health wellness ... and psychiatrists to work through it all. And let me just say this: asking ...
sportstar.thehindu1 天
Rafael Nadal: Thought about taking a mental health break from tennis a few years ago
Rafael Nadal thought about taking a mental health break from tennis a few years ago but “conquered it by always moving forward” and “slowly became myself again,” the 22-time Grand Slam champion wrote ...