Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

BARIPADA: The Consulate General of Italy in Kolkata, in collaboration with Belgadia Palace and the royal family of Mayurbhanj hosted an enchanting evening to in ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...