Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

The NoLibs-based biz produces candles, perfumes, and incense, but their reed diffusers are perfect for overnight snoozin’, ...

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We all know life isn't all rainbows and smiles, but journaling means you have the space to process the bad parts of it ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

Whether it's nice sheets, a silky eye mask or a meditation app, products developed to help you get good sleep aren't ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Working in concert with an app, it sends guided meditation routines to the device and records your heart rate. It also works ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...