Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

The NoLibs-based biz produces candles, perfumes, and incense, but their reed diffusers are perfect for overnight snoozin’, ...

We all know life isn't all rainbows and smiles, but journaling means you have the space to process the bad parts of it ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

Whether it's nice sheets, a silky eye mask or a meditation app, products developed to help you get good sleep aren't ...

Working in concert with an app, it sends guided meditation routines to the device and records your heart rate. It also works ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things.

In 2007, I visited San Quentin to see a transformational program for prisoners that was created by my friend, Jacques Verduin ...

From the Jets' Aaron Rogers' alien theories to Stephen Colbert resurrecting his "Unseen Mysteries" series, here are comments ...

Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night with herbal teas, self-massage, and mindful ...

Relax while we create your meditation videos.