Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

"Unfortunately, many of my patients that have more sensitive skin find all the whole-body deodorants irritating," said Dr.

Medically reviewed by Karina Tolentino, RD Magnesium glycinate—a compound of magnesium and the amino acid glycine—is a highly ...

Tossing and turning all night, staring at the ceiling, and counting endless sheep? It might be time to look beyond the usual ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...

Magnesium is one of the most abundant minerals in the body. It is crucial in hundreds of biochemical reactions and is essential to protein synthesis, muscle and nerve function, blood sugar control ...

Magnesium helps combat stress, boosts immunity, supports heart health, and regulates sleep cycles during winter.

Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body’s muscle and nerve function, as well as multiple other body functions. Experts are interested in how ...