Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

"Things such as poor sleep, poor diet, high stress levels and a sedentary lifestyle can all contribute to chronic ...

But low-grade inflammation that continues over ... there are other foods that can actually dial inflammation down in the body. Anti-inflammatory foods are those that are rich in plant compounds ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

A lot of Christmas foods are actually full of important vitamins and nutrients. Here are five of the healthiest Christmas ...

Diets high in omega-6 fats and low in omega-3 fats ... due to their anti-inflammatory properties. More research is needed. If you have arthritis, a healthy diet and lifestyle may help improve ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...

However, low-grade, persistent inflammation—often caused by chronic stress—can contribute to chronic diseases and exacerbate psychological distress, creating a vicious cycle of stress eating. While ...

Research shows that low-calorie juice is rich in anti-inflammatory benefits, which may aid in alleviating a range of health ...