Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Medically reviewed by Allison Herries, RDN If you have irritable bowel syndrome (IBS), your healthcare provider may suggest ...

largely due to the widespread use of high-fructose corn syrup as a sweetener in beverages and ultra-processed foods. Instead, WashU scientists discovered that the liver converts fructose into ...

then you probably want to think about avoiding fructose." Because it's an ingredient in so many foods, "sadly, that is easier said than done," he added. Still, "the idea that you can tackle cancer ...

"It’s not just candy and cake, but also foods such as pasta sauce, salad dressing and ketchup. Unless you actively seek to avoid it, it’s probably part of your diet.” The new research shows that ...

Fructose can be bad for your health when consumed as part of high-fructose corn syrup in processed foods. Past studies have linked high-fructose corn syrup intake to many diseases, including cancer.

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

but also foods such as pasta sauce, salad dressing and ketchup. Unless you actively seek to avoid it, it's probably part of your diet." The new research shows that fructose differs from other ...

Hobson says: “Read the label and look out for phrases such as ‘added sugar’ and ingredients such as sucrose, glucose, fructose or ... energy levels Low-sugar foods can contain polyols ...