Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Looking for some new low carb dinner recipes so good, you won’t realize that they’re good for you? Don’t miss these meal ...

Full of tender beef and plenty of vegetables, this Low Carb Instant Pot Pot Roast is a hearty and delicious meal that’s perfect for a relaxed Sunday dinner. With Air Fryer Frozen Salmon ...

The meal is definitely full of goodness that we all need to thrive, including protein, fats and carbs as well as ...

Try something like the Herb-Grilled Salmon for a healthier option at Olive Garden. "This dish is a good low-calorie option due to the high protein and low carbohydrate content, making it a great ...

Made with canned sardines, it’s packed with the omega-3 fats DHA and EPA. Whether you prefer traditional wraps or a low-carb, keto-friendly option using lettuce as a wrapper, this recipe is versatile ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...