Photo credit: Low Carb – No Carb. A slice of this roulade feels like a decadent cheat, but it’s actually low-carb and guilt-free. Low Carb Chocolate Roulade rolls up layers of flavor in a light, airy ...

Kefta Tagine is a lamb meat keto-friendly Moroccan food dish fitted for your low-carb lifestyle And fantastic dinner hosting ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan’s blog: makingthemenu.com. And check out Susan’s book: “7-Day Menu Planner for Dummies” is on shelves now. Order yours on Amazon.

Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...