Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Understanding the benefits of eating and adding healthy high-carb foods into your diet, fueling your energy levels, ...

Hearing that you’re prediabetic or diabetic can feel overwhelming. You might wonder, “What do I eat? How do I take care of ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

Research has shown that excessive sugar intake during pregnancy can increase the risk of gestational diabetes. A high-carb, high-sugar diet is also linked to excessive weight gain during pregnancy.

Low-carb diets, particularly keto, have ruled the weight-loss scene for over a decade. However, a new report by The New ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Dec. 6, 2024 — Scientists have unveiled a novel compound, HPH-15, with dual effects of reducing blood glucose levels and combating fat accumulation, marking a significant leap in diabetes ...

"And the evidence shows that dietary plans that are lower in carbohydrates and higher in protein and healthy fats is not only an effective weight loss strategy, but much better for improving your ...