Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Grace Longabaugh and Andres Flores, venter, work through Latin dance steps during a class at Move Fitness by Lenny on Nov. 8 ...

Every dance session will leave you feeling energized, positive, and ready to take on the world. The beauty of dance fitness lies in its diversity. Here’s a glimpse into some popular styles that cater ...