This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help.
while imbalances can contribute to irritability and neuroticism. Diet is a major factor in shaping the gut microbiome. Fiber-rich foods and minimal processed foods support beneficial bacteria ...
They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful ...
While we have all sniffed food to check whether it has gone off, it's sometimes difficult to know which produce can be safely consumed after its use-by date. Whether it's chocolate that has ...
Investigations into E. coli outbreaks often fail to find the outbreak strain in food or environmental samples, according to a review. Scientists used Shiga toxin-producing E. coli (STEC ...
Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...