The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...

“The very first thing I knew I needed to veganize when I adopted a plant-based diet and started The Korean Vegan was, of ...

A new study has found a close association between low-fat, high-carbohydrate diets, food insecurity, and metabolically ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

As per experts, the Korean diet is very effective for weight loss because its core is to increase vegetable consumption and minimize fat and sugary foods. Vegetables are included in weight loss ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

South Korea's former defense minister, Kim Yong Hyun, reportedly attempted to take his own life while in detention over his ...

Chef Matthew Harris joins the TODAY kitchen to share two delicious game day recipes for football fans everywhere. He makes ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

A far-right activist who repeatedly made hate speech comments and called for the slaughter of ethnic Koreans in Japan is preparing to run for a seat in the Diet. The Japan First Party, headed by ...

Korean cuisine is full of interesting dishes. There is a range of flavourful side dishes to explore. Read below to learn more about some must-try side dishes. Korean side dishes are called "banchan" ...

Experts suggest that achieving healthier living could be as simple as embracing the flavors of the Mediterranean.