This class offers a non-competitive approach to learning the fundamentals of Kickboxing. Practice a variety of kicks and punches in a fun, structured, hands-on class. Build your fitness level in the ...
Basic salary is a fixed amount paid to employees by their employers in return for the work performed or performance of professional duties by the former. Base salary, therefore, does not include ...
A Legacy in Martial Arts Martial arts, once perceived as a male-dominated domain, has undergone a significant transformation. Women, from young girls to accomplished masters, have been breaking down ...
Catering to all kinds of high-intensity fitness sessions such as strength and conditioning, cross-fit, kickboxing and MMA and callisthenics or a balance & stability-oriented regimen consisting of ...
Your blood cholesterol level can help indicate whether you’re at risk for heart attack, stroke, or other types of cardiovascular disease. You calculate total cholesterol by adding up the ...
Learn the basic Taekwondo punching, kicking and self-defense techniques. You will also develop courtesy, integrity, perseverance, self-control and an indomitable spirit.