It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some ...

Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

While baking soda and apple cider vinegar can benefit health, combining them likely doesn’t provide any additional benefit. They may also cause side effects, especially if you take too much.

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Hungarians drink 310 liters of soda per capita each year, which makes them the biggest consumers of the sugary drinks in the world, as per World Population Review. For any soda addicts out there, ...

A doctor has issued a warning to anyone who drinks diet fizzy drinks, saying it is not harm-free despite there being no sugar in the soda. The warning - or rather, four warnings - come from Dr ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

A 12-ounce can of soda starts at around 30 grams of sugar, with larger 20-ounce bottles carrying between 70-80 grams of added sugar. And without any protein, fiber, or other nutrients, you are ...