Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...

Fat necrosis is a noncancerous lump in your breast that develops from dead or damaged breast tissue. In most cases, these lumps go away on their own and don’t return. Finding a lump in your ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet from northwestern Spain and Portugal emphasizes fresh, local produce ...

Games Car rental While the beauty industry tends to focus on wrinkles or age spots, facial fullness can also change as you get older. According to Harvard Health Publishing, fat in your face can shift ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Dear Doctors: I just turned 57, and my doctor is now saying that I should get vaccinated for pneumonia. The only time I ever had pneumonia was one time when I had a bad case of the flu. Why isn’t he ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

We couldn't find what you’re looking for right now ...

Visit any grocery store to witness the explosion of lower-calorie, lower-fat, or portion-controlled options. Here are just a few of the best foods for dieters: 1. Calorie-Controlled Snacks.

Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources ...