How does Jennifer Aniston manage to look so radiant and youthful at 50? According to her close friend and yoga trainer, Mandy ...

Jennifer Aniston recently shared her updated focuses for her health and fitness routine, including what she is prioritizing ...

Pilates is a workout that balances light cardio, stretching, strength training and specialized breathing techniques. And it ...

If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

Jennifer Aniston has a friendly approach ... "Whether it's a Kinrgy class or doing Pilates or yoga, the fact that we get to combine all of those modalities is my favorite because I love versatility." ...

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.

All the latest news, photos and more on Jennifer Aniston. The American actress made her rise to fame with the role of Rachel Green in US sitcom Friends during the 1990s, and has gone on to become ...

Zoey Grossman Jennifer Aniston does not abide by one popular health mantra. "No pain, no gain. That's not true at all," the actress, 55, tells PEOPLE in an exclusive interview. "You can actually ...

Jennifer Aniston is famed for her fit physique, but the “Friends” superstar says she struggles with one critical component of a healthy lifestyle. In an interview with Allure, published Friday ...

“We’ve got to love our bodies. It's doing the best it can," the actress said in a recent interview Frazer Harrison/Getty Jennifer Aniston reveals she has a better relationship with her body ...