How does Jennifer Aniston manage to look so radiant and youthful at 50? According to her close friend and yoga trainer, Mandy ...

Pilates is a workout that balances light cardio, stretching, strength training and specialized breathing techniques. And it ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Kicking off the awards season in lavish style, the 82nd Golden Globes had all the hallmarks of a blockbuster Hollywood bash.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...