Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Some fitness trainers and celebrities recommend intermittent fasting, saying it can be a sustainable approach to weight loss ...

Recently, hormone coach Poornima Peri took to Instagram to share five warning signs that intermittent fasting isn't meant for ...

Anant Ambani and Nita Ambani's fitness trainer Vinod Channa has once shared his opinion about rising trend of intermittent ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Intermittent fasting has been proven to have positive benefits for weight loss, but it may not reap the same effects for your ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The exquisite jewelry worn by Nita Ambani and her daughter Isha Ambani is designed and made by Kantilal Chhotalal, a ...

Biohacking – it’s a term that you may have heard floating around online but what exactly is it? Sounding like something ...

A total of 35% of respondents reported participating in intermittent fasting and 31% said they use telehealth services, the two most-commonly desired wellness practices by the cohort. Approximately ...

From fried Oreos and Twinkies, to Flaming Hot Cheeto Corn Dogs and Milky Way Sweet Pickle Shakes, get your food freak on at ...

Zac Efron has opened up on how extreme body transformations have affected him mentally following his role as Kevin Von Erich ...