Postpartum depression occurs in 7% of women during the first year after childbirth, as indicated on msdmanuals.com. Although ...

We are writing in light of a recent publication by the Canadian Sleep Research Consortium on the prevalence of insomnia ...

Clinicians are advised to determine which of their patients’ chronic medications are really needed to improve outcomes.

Sleep is as essential as eating, drinking, and breathing. Without enough of it, people can develop sleep deprivation, which ...

Parents Chris and Hannah say they're only sleeping around three hours a night as they struggle to establish a bedtime routine ...

Chill Pill Reviews Our tight schedules have led to our spending the entire day working. But you know what’s even more ...

Michael Mosley was a producer and writer who was known for producing "Supervolcano" and "Curiosity." Mosley was nominated for ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a study published in Neuropsychopharmacology. Unlike THC, CBN does not cause ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...