Vitamin K supplementation significantly reduced the frequency, intensity, and duration of nocturnal leg cramps in older adults. No adverse events related to vitamin K were identified. Researchers ...

Eating more meat could help prevent agonising nighttime leg cramps, a study claims. Roughly half of all adults will experience such cramps, often referred to as a charley horse, in their lifetime.

Nocturnal leg cramps can occur in all ages, but they are particularly common during pregnancy, and also more common in the elderly. In younger people especially, low sodium levels can be to blame ...

You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help ...

Jessica Shanks was in 'agony' when the boiling hot water trickled down her thighs and the two-year-out-of-date bottle ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Jessica Shanks, 25, was using the bottle to ease her stomach cramps in bed when it ruptured on October 12 ... Describing her ...

A YOUNG woman has warned of the danger of using old hot water bottles after one exploded over her legs and groin causing ...

Instead she was left with severe burns when it scalded her legs ... my stomach cramps so I placed it in between my stomach ...