As the chill of the season settles in, there's nothing quite like wrapping your hands around a steaming mug of a delicious, ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

Green tea is also known to support liver health, aid in weight management by boosting metabolism, and reduce inflammation associated with conditions like arthritis. Capsaicin, the active compound in ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...

Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.

Here are the top 7 advantages of starting your day with a cup of methi dana chai every morning on empty stomach.

Fusion teas are a delightful way to add refine your post-meal routine with both flavour and health benefits. Looking to aid ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Kicking off your day with a warm spice drink can improve metabolism, aid digestion, and provide antioxidants. Drinks like ...

Chirata, an herb native to the Himalayan region, has been used for centuries in Ayurvedic medicine for its medicinal ...