Place in a food processor and chop the spinach to a coarse purée. Heat half the olive oil in a large pan and cook the onion, chickpeas, garlic, chilli and spices for five minutes over a medium heat.

In this Dining on a Dime segment, nutritionist Sara Sullivan shows us how to make garlic spinach and chickpea rice. It's inexpensive and delicious. Cook the rice according to directions.

Palak Paneer, a cherished dish of spinach and cheese, may hinder nutrient absorption when consumed simultaneously. Mixing ...

Rice layered with curried spinach and tomatoes, a dish called Tamatar Palak, is my Indian family's all-time favorite. No one knows where the recipe came from but everyone makes it: my mom ...

The new restaurant occupies a Park Plaza space that previously housed other eateries, including Dickey’s Barbecue Pit, Red ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

Roasted Chana (Chickpeas) Roasted chana is a traditional Indian snack that is full of protein ... Add chopped vegetables like ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

From Parisian-inspired protein cookies to dairy-free ice cream flights to healing meal kits, these nutritious foods deliver ...

To maximise your iron intake, consider pairing spinach with other iron-rich foods. Foods such as legumes like lentils and chickpeas, nuts like almonds, and lean meats like chicken or fish ...