Mike Ruiz and Sergi Constance, along with two rescue dogs, drop by to promote the 2025 Mutts and Muscles calendar, which ...

Subscribe today. Now, as the leaves fall and winter looms, is a great time dial in your home gym. Spend your hiking offseason addressing any aches, pains, or muscle imbalances, so you can hit the ...

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

Analyzing more than two decades of research on the topic, the authors of a 2011 review published in the European Journal of Applied Psychology suggest that an optimal warm-up should include ...

As Float'n Thang continues to expand its reach, the company remains dedicated to enhancing the aquatic experience for all. By integrating cutting-edge technology with thoughtful design, Float'n Thang ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Jenna Elfman is coming home to ABC — and returning to her sitcom roots. The Dharma & Greg (and Imaginary Mary) star is set to ...

She shares her fitness secrets and gym routine in a motivating post.

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

Michael Jordan's sprawling estate in the Chicago suburbs, which has many custom-designed nods to the basketball star, has sat ...

La Zambra lies about 20 minutes from Malaga airport in the golfing mecca of Mijas. The property sits on the site of a former ...