Mike Ruiz and Sergi Constance, along with two rescue dogs, drop by to promote the 2025 Mutts and Muscles calendar, which ...

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

Analyzing more than two decades of research on the topic, the authors of a 2011 review published in the European Journal of Applied Psychology suggest that an optimal warm-up should include ...

It’s been a bad week for Doug Gottlieb, who got into a social media spat with ESPN’s Adam Schefter days before Wednesday’s ...

As Float'n Thang continues to expand its reach, the company remains dedicated to enhancing the aquatic experience for all. By integrating cutting-edge technology with thoughtful design, Float'n Thang ...

I've been a Pilates instructor for 11 years. It's been a great side hustle for earning extra income, and it even allowed me ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Jenna Elfman is coming home to ABC — and returning to her sitcom roots. The Dharma & Greg (and Imaginary Mary) star is set to ...

She shares her fitness secrets and gym routine in a motivating post.

Tennessee has teetered on irrelevancy. AD Danny White went outside the Pat Summitt tree to bring the Lady Vols back.

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

Michael Jordan's sprawling estate in the Chicago suburbs, which has many custom-designed nods to the basketball star, has sat ...