In IFS therapy the "self," an inner resource, heals. How does this resource show up? When does it become available?

From the IFS perspective, these are a child’s expressions of Self-energy. On the other hand, the mature brain allows for self-reflection, a prerequisite for Self-to-part relationships and ...

Bernstein sat with Oprah Daily's editorial director to chat her new book, Self Help, and the therapy that inspired it.

groundbreaking self-help audiobooks ... and tending to the younger parts of us rather than shaming ourselves for bad habits." Her method demystifies IFS, making its principles accessible to ...

The motivational speaker and bestselling author shares lessons from her new book, “Self Help,” including how women can overcome self-limiting beliefs and achieve their goals.

19, 2024 /PRNewswire/ -- IFS, a leading provider of enterprise cloud and Industrial AI software, has announced that Anticimex Sweden, part of Anticimex Group, a global leader in pest control and ...

Early indications that chancellor will slash disability benefits and delay increases to the defence budget to the 2030s to ...

CELEBRATING Derrick Rose brought back nostalgia. And with it, the what-ifs. That’s where almost every social media post and ...

Listen to Story IFS officer shared a video of the bridge built to access other parts of a forest A river's course change prompted bridge construction The bridge ensured access for wildlife protection ...

Learning forgiveness can significantly benefit mental and physical health, including reduced anxiety, depression, and stress ...