Chirata, an herb native to the Himalayan region, has been used for centuries in Ayurvedic medicine for its medicinal ...

When you're fighting the flu, you want quick relief from symptoms like body aches, chills, fever and cough. A trendy tonic ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Avoiding microplastics can feel impossible—but limiting sites of known exposure is one way to protect your health.

With the new year comes goal-setting. People focus on exercise and weight loss, skill building, and personal growth (to name ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Simply substitute brewed cinnamon herbal tea for the water or milk called for in your favorite cake, muffin, or bread recipes ...

Tea is more than just a drink — it’s a small moment of comfort that can brighten your day. A steaming cup in the morning can ...

Brew a healthy cup of tea packed with vitamin C from white pine needles. This centuries old tea has a mild yet bright flavor and no bitterness.

Wanting to enjoy tasty cocktails doesn't necessarily mean you want alcohol. Fortunately, it's pretty easy to make booze-free ...

A steaming cup of tea is a comforting treat on a chilly winter day. On Jan. 12, National Hot Tea Day celebrates the history, ...

Period pain is temporary but it causes a lot of discomfort. Drinking water in this way can help to reduce period cramps.