Chirata, an herb native to the Himalayan region, has been used for centuries in Ayurvedic medicine for its medicinal ...

When you're fighting the flu, you want quick relief from symptoms like body aches, chills, fever and cough. A trendy tonic ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Avoiding microplastics can feel impossible—but limiting sites of known exposure is one way to protect your health.

With the new year comes goal-setting. People focus on exercise and weight loss, skill building, and personal growth (to name ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Simply substitute brewed cinnamon herbal tea for the water or milk called for in your favorite cake, muffin, or bread recipes ...